The holidays are over, the New Year’s resolutions are in full swing, and it’s time to start daydreaming about summer’s warm, sandy beaches. Except that we’ve still got six months
New year. New decade. New you. Right? Well, maybe. But before you start the self-improvement movie montage, we’ve got some advice to turn your New Year’s resolution into a lifestyle
With Southern California ski escapes like Big Bear, Mountain High, and, of course, Mammoth Mountain just a few hours away, many Swell members are prepping for fresh powder this season.
The days may be shorter and the temperatures dipping, but that’s no reason to go into full hibernation mode this winter. In fact, for the thousands of people who sign
These days, it seems like we’re always busy. Between juggling work schedules, social calendars, and keeping up with family, it’s no wonder self care is one of the first things
In 2003, Travis Garone and Luke Slattery met up for a quiet beer in Melbourne, Australia. Little did they know that their conversation that night would launch the world’s largest
Let’s take a beat and do a quick inventory. Do most of the products you use—from toothpaste and beauty supplies to disposable razors and hand soaps—contain plastic or come in
There are two kinds of people in this world: those who desperately cling to summer even as sweater weather beckons, and those who embrace the changing seasons. Luckily, Santa Barbara
The benefits of Zumba include learning to trust your body, finding the rhythm, and breaking free from your insecurities.
Whether you’re recovering from an injury or just juggling chaos of a busy summer schedule, we’ve compiled tips for starting a new workout routine.