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EMBRACE WELLNESS

Embarking on a journey towards holistic well-being, Santa Barbara Athletic Club proudly announces the start of an enriching Wellness Program in collaboration with PALMA Colectiva and other esteemed local businesses. Guided by the philosophy that a balanced approach yields optimal results, our members will now have the opportunity to partake in a diverse range of activities, including rejuvenating sound baths, expertly-led guided breathing sessions, and insightful health talks.

Kindly be aware that registration for our wellness classes opens 48 hours in advance.

Calendar of Events

June 1, 10:00 – 11:00 AM
Sacred Medicine: Breath + Soundwith Kelly Jean Anderson
Dive into a journey of self-discovery and healing as you explore the powerful synergy of breathwork and sound healing with Kelly Jean. In this immersive experience, you will be guided through rhythmic breathing exercises and sacred sounds, crystal bowls, gong, harmonium, drumming and voice. Together, let’s embark on a profound exploration of inner harmony and well-being.

July 6, 10:00 – 11:00 AM
AWAKEN: Somatic Movementwith Teagan Rose
Awaken fully into your day through a nourishing somatic movement and voice practice guided by Teagan Rose. Experience your body releasing tension and anxiety, and inviting freedom and grounding. 

August 3, 10:00 – 11:00 AM
Subtle Body Flosswith Emma Patrick
This movement experience will be a dynamic blend of active and restorative movements, focusing on reorganizing the connective tissue in your body, also known as fascia. Fascia is the webbing of the body, and by FLOSSING, we support the tissue that allows our entire system to change from the inside out. Emma will guide you through shapes that inspire a curiosity for unique self-exploration by tuning into the subtle body.


BOOK A CLASS

*Registration opens 48 hours in advance. Wellness classes are exclusive to club members only. Space is limited to 25 members per class.

IMPORTANT NOTICE: To ensure a positive experience for all participants, we’ve established a no-show fee of $30 per missed session(s) without prior cancellation. Please remember to remove your name from the class if you cannot attend within 24 hours before the session.


PALMA Colectiva X SWELL

Founded by Meredith Markworth-Pollack and Daniel Pozas, PALMA Colectiva offers multiple modalities for whole-being wellness. Their treatments include Reiki energy healing, sound healing, intuitive massage, craniosacral therapy, tea and cacao ceremonies, and breathwork. 

Breathwork with Chantal

Chantal is a certified Women’s Self-Care practitioner, holding the esteemed RYT Yoga Alliance certification. As the founder of Om Chanti Skin Care, she skillfully integrates embodiment practices with potent breathwork techniques, curating transformative healing experiences that provide access to heightened states of awareness.