KILLER B x SWELL
KILLER B x SWELL
Unleash your inner powerhouse with Killer B Fitness in Santa Barbara and Swell! In collaboration with this local fitness studio, this group training program incorporates cardio and strength for a full-body workout. A trainer will lead the class and provide that extra boost of motivation and support to get you through your workout. It’s simple and effective so everyone can have the experience that’ll improve their overall health and confidence and allow them to carry that great energy into their everyday lives.
Why Did Killer B & Swell Merge?
Being under one roof, members can now have it all! With our top-notch amenities and staff, members frequent the club as part of their everyday lives. With the addition of Killer B in Santa Barbara, club members will now have the opportunity to experience a top-notch local fitness program and all the results it has brought community members over the past 18 years. We see this merge as a big opportunity to work together to bring the best value to the community without having to compete. We want to promote fitness and a healthy lifestyle in a way that becomes very fun and irresistible for the community. This merge will accomplish just that and we look forward to all the great new relationships and energy that it will bring.
What’s Your Baseline?
The baseline test is an evaluation to determine your fitness level. It consists of a 5-minute effort on each cardio machine (Row, Bike, Climb). It measures the average power you can maintain on each machine over a 5-minute period of time. Every Killer B x Swell workout is interval-based, with zones unique to each fitness level. A zone is an effort calculated based on your baseline's result. Once you know your baseline, you will know exactly which fitness level to follow, which means the zones will be specific to your ability level. This will ensure that you get the best workout in every class. As your fitness improves, you can sustain more power during the baseline, and your fitness level will change. The baseline gives you a great way to track your results over time.
Join The Killer B x Swell Family
Please note that in order to take or sign up for a class, you must be a member of Swell Santa Barbara. Interested in joining or have any questions? Contact us below and let us know!
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HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm