go further by swell
From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Heart Rate Zones Explained: Maximizing Cardiovascular Fitness
No matter where you are in your fitness journey, understanding heart rate zones can help you optimize your sweat sessions and hit cardiovascular benchmarks. In this blog, you will learn […]
Bottoms Up: How We’re Helping Members Celebrate National Green Juice Day
It goes without saying that we love green juice and smoothies at Santa Barbara Athletic Club. That’s why, on January 26th, we’re celebrating National Green Juice Day by offering our […]
- « Previous
- 1
- 2
- 3
SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
2026: The Year of the Fire Horse 🔥
A year to move with purpose, build strength, and show up for yourself.
Strong core, clear mind, better movement.
Pilates at Swell Santa Barbara blends the original Contrology method with modern movement to help you build strength, flexibility, and body awareness that carries far beyond the studio. ✨
Lift. Move. Grub 🍔
Swell Goleta’s Café serves up tasty options because great workouts deserve great meals.
Find your zen and nourish your mind, body, and spirit with Swell Santa Barbara’s wellness classes 🧘♀️
Consistency looks good on you. Start now and enjoy a free month!
Offer valid until February 28, 2026.
Glow into Valentine’s Day! ✨ Stretch, flow, and shine under the neon lights at Blacklight Yoga at Swell Santa Barbara!
4 - 5:15 PM with Mitsuko McGavok
5:30 - 6:45 PM with Kay Kavanah
*Must be a member of Swell Santa Barbara. Arrive early - space is limited.
Control. Connection. Strong movement that lasts. ✨
Pilates at Swell uses Reformer-based training to build strength, flexibility, and better movement on the machine and in everyday life.
New class alert 🧘♀️
We’ve added Beginner Yoga at SBAC on Wednesdays from 12–1 pm.
Perfect if you’re brand new to yoga or easing back in after a break. Expect simple poses, gentle movement, and a supportive, no-pressure environment.
All bodies welcome 🤍
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm