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From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Spring Clean Your Diet with These Tips from Swell Santa Barbara
As spring paints the Santa Barbara landscape with vibrant hues, a similar transformation can occur on your plate! Here at Swell Santa Barbara, we believe in a holistic approach to […]
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Celebrating Female Trainers: Spotlight on Santa Barbara’s Women Fitness Coaches
March 8th is International Women’s Day, and this year’s theme is “Inspire Inclusion.” This annual celebration and what it represents is important. We wanted to take this opportunity to explore the evolution of […]
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Heart Rate Zones Explained: Maximizing Cardiovascular Fitness
No matter where you are in your fitness journey, understanding heart rate zones can help you optimize your sweat sessions and hit cardiovascular benchmarks. In this blog, you will learn […]
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Bottoms Up: How We’re Helping Members Celebrate National Green Juice Day
It goes without saying that we love green juice and smoothies at Santa Barbara Athletic Club. That’s why, on January 26th, we’re celebrating National Green Juice Day by offering our […]
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SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
Fuel your grind with something green 💚
Grab a refreshing greens smoothie at Earthbar, your perfect post-workout boost in a cup.
Stop guessing, start progressing! 💪 Let our trainers handle the details: equipment, reps, and weights so you can focus on results.
Fresh air > fluorescent lights 💨💪
Take your workout outside and breathe new life into your routine.
It’s National Beer Day, and we’re raising a glass to you!
April 7 | 4–6 PM | Join us for 50% off draft beers 🍻
Summer’s almost here! ☀️ Start swim lessons now, and your kids will be ready to dive in. Plus, the pool’s heated! 😉💦
Finish the month strong and get a head start on your summer goals! 💪 Try our personal training program and see the results for yourself. Your summer self will thank you. ☀️
Strengthen, lengthen, and move with purpose in our Pilates classes. 💫 Exclusively for members, these sessions are designed to challenge your core and elevate your mind-body connection.
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm