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From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Fuel Your Performance: Tips for Healthy Eating to Meet Summer Fitness Goals
Sunshine, longer days, and the call of summer fitness! As you ramp up your workouts, from race training to sculpting your beach bod, remember: what you eat fuels your journey. […]
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Spring Clean Your Diet with These Tips from Swell Santa Barbara
As spring paints the Santa Barbara landscape with vibrant hues, a similar transformation can occur on your plate! Here at Swell Santa Barbara, we believe in a holistic approach to […]
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Celebrating Female Trainers: Spotlight on Santa Barbara’s Women Fitness Coaches
March 8th isΒ International Womenβs Day, and this yearβs theme isΒ βInspire Inclusion.βΒ This annual celebration and what it represents is important. We wanted to take this opportunity to explore the evolution of […]
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Heart Rate Zones Explained: Maximizing Cardiovascular Fitness
No matter where you are in your fitness journey, understanding heart rate zones can help you optimize your sweat sessions and hit cardiovascular benchmarks. In this blog, you will learn […]
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Bottoms Up: How Weβre Helping Members Celebrate National Green Juice Day
It goes without saying that we love green juice and smoothies at Santa Barbara Athletic Club. Thatβs why, on January 26th, weβre celebrating National Green Juice Day by offering our […]
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SPECIAL MEMBER OFFERS
Weβve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
Summer Swim Lessons are here! Make a splash with options for all ages and skill levels πβοΈ
Ready to make a splash? Email swim@swellclubs.com to enroll today!
From top-notch equipment to group classes and sunny pool days, there no place like Swell πͺβοΈ
Crushing it, one splash at a time! π¦πͺ Our water aerobics class is making waves and having a blast!
Game, set, summer πΎ Our Summer Tennis Camps run June 9 - August 15. Serve up fun, skills, and sunshine!
Sign up today at tennis@swellclubs.com
Fuel your grind with something green π
Grab a refreshing greens smoothie at Earthbar, your perfect post-workout boost in a cup.
Stop guessing, start progressing! πͺ Let our trainers handle the details: equipment, reps, and weights so you can focus on results.
Fresh air > fluorescent lights π¨πͺ
Take your workout outside and breathe new life into your routine.
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm