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From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
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SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
Your next punch? Half off. 💥🥊 Join now for 50% off initiation + free Swell swag — because motivation thrives here.
Valid through November 27, 2025.
Smoothies your way 🥤🌱 Customize with protein boosts, your choice of milk, and more — Earth Bar has all the goodness to fuel your day. 💪✨
Find your midweek reset ✨ Join us Tuesdays (except the 3rd) for Sound Baths with Kayla Marchand—an immersive experience to calm the mind, restore balance, and leave you feeling whole. More details on our wellness page. 🌙🔔
New Kids’ Classes at Swell Goleta (ages 7–12)!
✨ Tuesdays: Kids Yoga | 3:30–4:15
✨ Wednesdays: Mini Muscles | 3:30–4:15
✨ Thursdays: Lil’ Groovers | 3:30–4:30
Which one will your kid love most? 💫
Looking for accountability and that killer energy? Our Killer B x Swell classes bring the burn and the community. Check out the schedule online and join the buzz 🐝✨
Happiness looks different for everyone. For us, it’s movement, community, and a whole lot of Swell 💛
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm