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From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Celebrating Female Trainers: Spotlight on Santa Barbara’s Women Fitness Coaches
March 8th is International Women’s Day, and this year’s theme is “Inspire Inclusion.” This annual celebration and what it represents is important. We wanted to take this opportunity to explore the evolution of […]
Heart Rate Zones Explained: Maximizing Cardiovascular Fitness
No matter where you are in your fitness journey, understanding heart rate zones can help you optimize your sweat sessions and hit cardiovascular benchmarks. In this blog, you will learn […]
Bottoms Up: How We’re Helping Members Celebrate National Green Juice Day
It goes without saying that we love green juice and smoothies at Santa Barbara Athletic Club. That’s why, on January 26th, we’re celebrating National Green Juice Day by offering our […]
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SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
Spring is in the air and the heat is in the pool 💦
One session can change everything 💪
As a Swell member, enjoy a complimentary personal training package, including a one-on-one consultation, training session, and Evolt body scan. Book your session today - fitness@swellclubs.com
Swell Clubs is the community you’ve been craving. We’re ready when you are 🤝
Why stay inside? Enjoy the sunshine while you move, train, and unwind outdoors. 🌿☀️
✨Join us at Swell Santa Barbara for classes designed to help you reset, recharge, and feel your best.
Be sure to visit our wellness tab on our website for more information regarding our wellness classes, dates, and times
You are one Pilates session away from a better mood.
Make a splash before summer even starts 💦 Buy 5 Swim Lessons, Get the 6th one FREE!
Thinking about joining Swell? This is your sign.
Join now for 50% off your initiation fee + Personal Training Package - includes a consultation, training session, and Evolt body composition scan.
If your workouts aren’t working like they used to, you’re not imagining it. Join Swell trainer and Strong Fitness Magazine columnist Patricia Siegel for a seminar on training smarter in midlife. Learn how to build strength, recover better, prevent injuries, and follow a weekly plan that works.
📍 Swell Santa Barbara | March 6 | 6:30PM - 8PM
*Must be a member of Swell Santa Barbara or Goleta
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm