go further by swell
From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Heart-Pumping Workouts: Great Cardio Routines for Every Fitness Level
Cardiovascular exercise is essential for building endurance, improving heart health, and boosting your overall well-being. Whether you’re just starting your fitness journey or you’re looking to take your workouts to […]
READ MORE
Giving Back and Feeling Great: National Blood Donor Month
As we step into the new year, we’re reminded of the importance of giving back and making a positive impact in our community. January marks National Blood Donor Month, a […]
READ MORE
SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
🎾 Spring into action! Join our Spring Tennis Camp at Swell Goleta, March 24–28. Perfect your serve, sharpen your skills, and have some fun on the court!
This Valentine’s Day, make yourself the priority. 💕 Invest in your goals, your growth, and your well-being.
❤️February is American Heart Month ❤️ Let’s show our hearts some love by staying active, eating well, and putting health first. A stronger heart means a stronger you! 💪
Strong hearts, strong bodies 💪 February is American Heart Month - let’s keep moving and take care of our most important muscle ❤️ #hearthealth
Ready to crush your goals? Personal training is available at BOTH Swell locations. Let’s make it happen 💪
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm