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From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Empowering Women’s Fitness: Workouts Designed for Strength and Balance
At Swell Santa Barbara, we believe that fitness is more than just breaking a sweat—it’s about feeling strong, confident, and capable in your body. In celebration of International Women’s Day […]
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Heart-Pumping Workouts: Great Cardio Routines for Every Fitness Level
Cardiovascular exercise is essential for building endurance, improving heart health, and boosting your overall well-being. Whether you’re just starting your fitness journey or you’re looking to take your workouts to […]
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Giving Back and Feeling Great: National Blood Donor Month
As we step into the new year, we’re reminded of the importance of giving back and making a positive impact in our community. January marks National Blood Donor Month, a […]
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SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
Finish the month strong and get a head start on your summer goals! 💪 Try our personal training program and see the results for yourself. Your summer self will thank you. ☀️
Strengthen, lengthen, and move with purpose in our Pilates classes. 💫 Exclusively for members, these sessions are designed to challenge your core and elevate your mind-body connection.
Push yourself and find your rhythm in our group fitness classes. Build strength and connect with a community that moves with you.
Progress isn’t about perfection - it’s about showing up, day after day. Stay consistent, stay committed, and the result will follow 💪
Ace your spring break at Spring Tennis Camp! 🎾 Build skills, play games, and have fun! March 24–28 ✨ Sign up now – LINK IN BIO!
Join us on March 1, 10–11 AM, for Subtle Body Floss with Emma Patrick! 🌿 This unique class blends movement and fascia release for deep restoration.
Learn more about our wellness classes in our LINK IN BIO. Registration opens 48 hours in advance.
🎾 Spring into action! Join our Spring Tennis Camp at Swell Goleta, March 24–28. Perfect your serve, sharpen your skills, and have some fun on the court!
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm