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From the latest in fitness news to pre-and post-workout nutrition advice, our blog is dedicated to helping you make the most of your workouts both in and out of the gym.
Giving Back and Feeling Great: National Blood Donor Month
As we step into the new year, weβre reminded of the importance of giving back and making a positive impact in our community. January marks National Blood Donor Month, a […]
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December Fitness Challenge: 12 Days of Stress-Reducing Workouts
The holiday season is a time of celebration, but it can also be a source of stress for many of us. As the year comes to a close, it’s essential […]
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SPECIAL MEMBER OFFERS
Weβve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara has to offer!
New year, new goals, same Swell vibe! π Wishing you a Happy New Year filled with health, strength, and success. We canβt wait to help you crush your fitness goals in 2025βsee you at The Swell Clubs! πͺ
#HappyNewYear #TheSwellClubs
π©ΈStart the new year by giving the ultimate gift - life!
Join us on January 13th from 9 AM to 3 PM at our Santa Barbara location for a Blood Drive with @americanredcross. Together, we can make a difference. πͺ Link in bio to register!
When your favorite workout spot serves up gains AND greens. ποΈπ₯ work hard, refuel harder.
From spin to tai chi, yoga to kickboxing, and more - our group classes have something for everyone. Come move with us! π
Parents, looking for a way to keep the kids active over Christmas break? πΎ Weβve got you covered!
Winter Tennis Camp:
December 23 - 27 (closed Christmas Eve & Christmas) December 30 - January 3 (closed New Years Day)
Register via the link in bio!
Recovery Wednesdays are here at Swell Santa Barbara! π
π
When: Every other Wednesday (Next-booking - Dec. 18)
π Where: Swell Santa Barbara
β± Duration: 30 minutes
π° Price: $65
Weβre partnering with @Procovry to bring you:
β¨ Sports Cupping
β¨ Scraping
β¨ Sports Massage
β¨ Percussion Therapy
β¨ PNF Stretching
β¨ Myofascial Release
Click our link in bio to book your spot!
#SwellSantaBarbara #WellnessWednesdays #Procovry
GIVEAWAY CLOSED!!! Congrats @jonathan_amiel π₯³
π ITβS A SWELL HOLIDAY GIVEAWAY π
You can win:
β¨ 3-month individual membership to one of our Swell locations
β¨ $300 to Vuori
β¨ 3 Personal Training sessions
β¨ 3 items of Swell-branded gear
To Enter:
π Like this post
π Follow @swellclubs
π Tag a friend you want to #fitness with
π Bonus entry: share this post on your story!
Giveaway ends Tuesday, December 17 at 11:59 PM PST. One winner will be chosen at random and publicly announced via Instagram on Wednesday, December 18.
*Open to members and non-members aged 18 and older. If the winner is already a Swell member, theyβll receive three months of individual dues waived. Participants must reside in Santa Barbara County. Winners are responsible for coordinating prize pickup.
This promotion is in no way sponsored, endorsed or administered by or associated with Instagram.
Ready to ride? π΄ββοΈ Join us for our high-energy cycling classes and push your limits with every pedal!
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
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5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm