Swellbar
Fuel your fitness journey and savor fresh, healthy goodness at Swellbar, Swell Santa Barbara's on-site wellness oasis. We offer a vibrant selection of options to satisfy every craving, all crafted with the finest ingredients to keep you feeling energized and empowered.
SwellBar Hours:
Mondays - Friday: 7:00 am – 7:00 pm
Saturdays & Sundays: 8:00 am – 1:00 pm
SUPERFOOD SMOOTHIES
SWELL FAVORITES
Lean muscle support: 380 cal | 23g protein
Mango, banana, spinach, vanilla, cinnamon, himalayan salt, chia seeds, coconut, coconut water, plant protein
Ultimate Muscle Repair: 830cal | 47g protein
Whey protein, electrolytes, banana, peanut butter, cocoa, dates, coconut water, sea salt
Good from start to finish: 470 cal | 24g protein
Açai, blueberry, banana, almond cream, cinnamon, coconut water, plant protein, maca, L-glutamine, B-12, flax oil
GET STRONG
600 cal | 25g protein
Banana, almond cream, maca, cocoa, oat milk, plant protein
530 cal | 27g protein
Banana, almond cream, plant protein, L-glutamine
560 cal | 28g protein
Banana, almond cream, plant protein, granola
REPLENISH
200 cal | 6g protein
Pineapple, spinach, banana, coconut water, detox herbal tonic
300 cal | 5g protein
Açai, raspberry, blueberry, strawberry, goji berry, banana, coconut water
240 cal | 21g protein
Strawberry, pineapple, coconut water, plant protein, metabolism boosting herbal tonic
RECOVER
410 cal | 23g protein
Blueberry, banana, almond cream, oat milk, plant protein
580 cal | 17g protein
Banana, coconut, vanilla, dates, sea salt, almond cream, coconut water, plant protein, blue spirulina, reishi mushroom
Elevate Your Superfood Smoothie
- Maca
- Cocoa Powder
- Acai Powder
- Spirulina
- Granola
- Coconut Shavings
- Goji Berries
- Coconut Butter
- Almond Cream
- Peanut Butter
- Date Paste
- Spinach
- Electro
- BCAAs
- Creatine
- L-Glutamine
- Slim Down
- It's Time to Detox
- Energy Ginseng
- Get Up & Go-Go
- Super Immune
- Chia Seeds
- B-12
- Flax Oil
- Reishi
- Vanilla Extract
- MCT Oil
Thinking about joining Swell? This is your sign.
Join now for 50% off your initiation fee + Personal Training Package - includes a consultation, training session, and Evolt body composition scan.
If your workouts aren’t working like they used to, you’re not imagining it. Join Swell trainer and Strong Fitness Magazine columnist Patricia Siegel for a seminar on training smarter in midlife. Learn how to build strength, recover better, prevent injuries, and follow a weekly plan that works.
📍 Swell Santa Barbara | March 6 | 6:30PM - 8PM
*Must be a member of Swell Santa Barbara or Goleta
2026: The Year of the Fire Horse 🔥
A year to move with purpose, build strength, and show up for yourself.
Strong core, clear mind, better movement.
Pilates at Swell Santa Barbara blends the original Contrology method with modern movement to help you build strength, flexibility, and body awareness that carries far beyond the studio. ✨
Lift. Move. Grub 🍔
Swell Goleta’s Café serves up tasty options because great workouts deserve great meals.
Find your zen and nourish your mind, body, and spirit with Swell Santa Barbara’s wellness classes 🧘♀️
Consistency looks good on you. Start now and enjoy a free month!
Offer valid until February 28, 2026.
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:00am - 9:00pm
Saturday & Sunday:
6:30am - 7:30pm