yoga classes

Find your inner peace with an introduction to yoga. This class focuses on gentle stretches and poses to improve flexibility and promote healing.

Take your practice to the next level! Power Yoga emphasizes strength, flexibility, and synchronized breathing for a challenging and invigorating workout.

Unwind and de-stress in restorative yoga. This practice uses props to support your body in relaxing poses, promoting deep relaxation and rejuvenation.

Flow gracefully from pose to pose in Yoga Flow. This class focuses on the connection between movement and breath, creating a dynamic and energizing experience.

New to yoga? This beginner-friendly class will guide you through the fundamentals of yoga postures, breathing techniques, and yoga philosophy.

Deepen your practice in Yoga Level II. Designed for intermediate students, this class builds upon the basics and explores more challenging postures and sequences.

All levels welcome! This class offers modifications for beginners, intermediates, and advanced yogis, allowing you to work at your own pace and progress comfortably.

Sculpt a stronger, leaner you with yoga sculpt! This class incorporates heat-building movements, props, and light weights for a challenging and calorie-burning workout.