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Cardio

At Santa Barbara Athletic Club, you’ll find everything you need for a cardio workout. Our cardio room is well-equipped with state-of-the-art machines like treadmills, spin bikes, ellipticals, stair-masters and even a self-powered treadmill. We also offer a wide variety of high-intensity cardio group exercise classes to get your heart-rate and energy up!


Cardio Group Exercise Classes

Barrefit – combines non-impact cardio and toning with the use of the ballet bar and light weights; guaranteed to get your heart-rate up

Boxing / Boxing Bootcamp – bring your own gloves and join in on this intense cardio workout using bags and bootcamp drills

Cardio Sculpt – a blend of cardio and weight training intervals for an overall full body workout

Hip Hop – fun and funky, high-intensity, low-impact dance moves

LaCore Dance – get in shape and build your core while learning Latin dance

Non-Stop – high-energy, low-impact fun dance class designed for any level dance enthusiast