Specialty Programs

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Santa Barbara Athletic Club is more than just a gym. We believe in the power of a healthy lifestyle; that’s why we pride ourselves for being able to offer an incredible range of classes and programs for anyone looking to fit a good workout into their day. Whether you’re seeking one-on-one training with a personal trainer or looking to join our Cancer Well-Fit program, we have just the thing to get you going.

Swell Group Training

Have fun while you increase strength, gain muscle mass, lose fat, and push your body to the limit in a challenging multi-level small group class setting with Swell Group Training (SGT). Our highly knowledgeable certified personal trainers have carefully selected the best equipment to create an adult playground where you will lift, drag, push, throw, and flip to burn calories and gain strength. Drop into any of the multi-level classes to to experience a new, unique and challenging workout – the first class is free!

Cancer Well-Fit

Cancer Well-Fit was introduced in 1994 by Julie Main, a highly respected, accomplished, and inspirational woman who left behind a lasting legacy when she passed away in 2009 after a courageous battle with cancer. Designed for people who have become deconditioned or chronically fatigued from cancer and its treatment, Cancer Well-Fit not only focuses on fitness, but also acts a support network. Over the years, more than 2,000 survivors have completed this supervised exercise program.

For more information or to sign up for the next ten-week, small group session, contact Paula Lilly at paula.lilly@swellclubs.com.

Personal Training

Overcome your fitness plateau and get more out of your workout with a personal trainer. Here at Santa Barbara Athletic Club, we ensure that all of our trainers have received certification through the industry’s most comprehensive fitness training programs. With one-on-one sessions, you can create a personal plan to meet your goals. Each program includes nutrition and health planning, circuit training, stress management, endurance training, core building and injury prevention tips.

Ready to reach your goals? Schedule a personal training session today by calling us at (805) 966-6147.